CBD Serving Guide
Understanding how much CBD to take can be confusing. Our handy serving guide highlights how much CBD might be a suitable starting point based on your weight.
| Your weight | Common starting serving | 300MG Oil | 1200MG Oil | 1800MG Oil |
|
Under 65 kg |
10mg |
1 ml |
0.25 ml |
|
|
65–89 kg |
15mg |
1.5 ml |
0.33 ml |
0.25 ml |
|
90 kg + |
20mg |
2 ml |
0.5 ml |
0.33 ml |
Serving tips
Start low and slow
Start with a smaller serving and gradually increase it each week until you get the desired effect
Monitor your progress
Keep track of how much CBD you’re taking and whether your symptoms are getting better
Be consistent
Most people experience the greatest benefits when they take CBD daily or at least regularly
Get a professional opinion
Talk to your doctor before starting CBD, especially if you are taking any other medications