CBD Serving Guide

In line with guidance issued by the Therapeutic Goods Association of Australia in 2020, taking 0.5mg CBD per kilogram of bodyweight is considered a low starting serving. We recommend starting with this serving size, up to a maximum of 6 servings per day.

Below are a series of tables that will help you understand how much of each of our products (in millilitres) you should take based on your weight and the recommended 0.5mg of CBD per kg. Consult your doctor before giving CBD to children or taking while pregnant.

Your Weight (kg) CBD Per Serving (mg) 300MG Oil 1200MG Oil 1800MG Oil

40

20

2.0 ml

0.5 ml

0.3 ml

50

25

2.5 ml

0.6 ml

0.4 ml

60

30

3.0 ml

0.8 ml

0.5 ml

70

35

3.5 ml

0.9 ml

0.6 ml

80

40

4.0 ml

1.0 ml

0.7 ml

90

45

4.5 ml

1.1 ml

0.8 ml

Serving tips

 
Start low and slow

Start with a smaller serving and gradually increase it each week until you get the desired effect

 
Monitor your progress

Keep track of how much CBD you’re taking and whether your symptoms are getting better

 
Be consistent

Most people experience the greatest benefits when they take CBD daily or at least regularly

 
Get a professional opinion

Talk to your doctor before starting CBD, especially if you are taking any other medications

Ready to elevate your everyday wellness?