CBD & CBG
Serving Guide

Determine how much CBD or CBG to start with based on your weight.

HOW MUCH SHOULD I TAKE?

We recommend taking 0.5mg of CBD or CBG per kilogram of body weight, up to a maximum of 6 servings per day.

Below is a table that will help you understand how much of each of our products (in millilitres) you should take based on your weight. Consult your doctor before giving CBD to children or taking while pregnant.

Your Weight (kg) CBD/CBG Per Serving (mg) 300mg CBD Oil 600mg CBD Oil 1200mg CBD Oil 1800mg CBD Oil 2000mg CBG:CBD Oil

40

20

2 ml

1 ml

0.5 ml

0.35 ml

0.3 ml

50

25

2.5 ml

1.25 ml

0.65 ml

0.4 ml

0.4 ml

60

30

3 ml

1.5 ml

0.75 ml

0.5 ml

0.45 ml

70

35

3.5 ml

1.75 ml

0.9 ml

0.6 ml

0.55 ml

80

40

4 ml

2 ml

1 ml

0.65 ml

0.6 ml

90

45

4.5 ml

2.25 ml

1.15 ml

0.75 ml

0.7 ml

HOW MUCH CBD SHOULD I GIVE MY PET?

We generally recommend pets follow the same 0.5mg of CBD per kg of body weight as indicated for humans. So if your furry friend weighs 20kg, a good starting serving of CBD would be 10mg. Every pet is unique so you should pay close attention to how much CBD you give them and how it impacts their behaviour. It's always best to start low and go slow.

If your pet suffers from a serious medical condition, please speak to your veterinarian before starting with CBD. CBD should never be used to supplement treatment of a serious medical condition and may interact with existing medications.

Pet Weight (kg) CBD Per Serving (mg) 600mg Pet CBD Oil

5

2.5

0.25ml

10

5

0.5ml

15

7.5

0.75ml

20

10

1ml

25

12.5

1.25ml

30

15

1.5ml

40

20

2ml

SERVING TIPS

 
START LOW AND SLOW

Start with a smaller serving and gradually increase it each week until you get the desired effect

 
MONITOR YOUR PROGRESS

Keep track of how much CBD or CBG you’re taking and whether your symptoms are getting better

 
BE CONSISTENT

Most people experience the greatest benefits when they take CBD or CBG daily or at least regularly

 
GET A PROFESSIONAL OPINION

Talk to your doctor before starting CBD or CBG, especially if you are taking any other medications

READY TO ELEVATE YOUR EVERYDAY WELLNESS?

LEARN MORE

What is CBD?

The world of cannabinoids can be confusing, but this primer will get you started.

Which Form of CBD is Best?

Ready to try CBD but not sure where to start? Check out our guide to the most common formats.

CBD and Pets

Thinking about giving CBD to your dog or cat? Here's what you need to know about CBD and pets.

Is CBD Legal?

Wondering if you can legally buy, possess and consume CBD in Hong Kong? Read on and find out.